Upper East Side Massage
173 East 83rd Street
(corner of 3rd Avenue)
(212) 288-YOGA


Jason Vinci
Jason is NYS licensed massage therapist (LMT) with over 8 years of body work experience. He was a self-taught bodyworker before becoming an LMT. This was a gift to him. He first learned by listening to his hands and his heart, then he integrated the intellectual knowledge learned in massage school.

He combines deep tissue, connective tissue, shiatsu, thai-massage, table walking, energy work and creates in the moment.

Jason also offers energy work sessions.

   
Benefits of Massage
  After Yoga Class
Massage speeds the removal of metabolic waste products resulting from exercise, allowing more oxygen and nutrients to reach the cells and tissues. This Increases the muscle recovery rate up to 75% over normal resting periods. Post-event massage allows the athlete to return to optimum performance sooner.


Before or After Yoga Class
Massage helps to rest and refresh the mind and the body, helping to relax muscles, soothe nerves and provide an overall sense of well-being.
 
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