NEW STUDENTS MUST BRING PHOTO ID to class:
| Midtown 797 8th Ave - 4th Fl Reservations |
Mondays & Wednesdays 6:30 PM (212) 245-2525 |
| UWS 143 West 72nd Reservations |
Sundays 1:00 PM (212) 724-7303 |
| UES 173 East 83rd Reservations |
Saturdays & Sundays 3:00 PM (212) 288-YOGA |
| Flatiron 182 Fifth Avenue - 3rd Fl Reservations |
Saturdays 2:30 PM (212) 206-9400 |
- Cost is $23.00 (includes mat rental but not towels).
- This class is included in the $23 Intro Week Special at no additional charge.
- Towels are $1 (per towel) during Intro Week Special at all locations.
- Reservations required — please call studio phone number above to reserve your spot!
- Please arrive 20 minutes before class to register.
- Wear something you are comfortable sweating in.
- Try not to eat at least 2 hours before class—but drink plenty of water.
- Review the Bikram Yoga NYC policies.
- If you are unable to make this class, new students may take any of our classes. All classes are for all levels.
- No reservations required for regular classes.
- Classes are 90 minutes (one hour standing, 1/2 hour on the floor). Be prepared to work hard and sweat.
- Women should wear leotards and shorts. Men wear shorts and shirt (shirt optional). Sweats not recommended. No bikini bathing suits please. Square cut swimsuits are ok.
- Lockers and showers available—bring your own lock.
- Mats are included in Intro Special for new students. Towels are $1 (per towel).
- Latecomers will be admitted at the discretion of instructor.
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