Testimonials
| "I began practicing Bikram Yoga a year because of severe back pain. It was recommended to me by a friend and I have been attending 3-5 classes per week ever since. Any physical pain is completely gone, but I have discovered many mental benefits of the yoga as well. At work I can handle stress better than ever and I am more focused and happy at work."
"Practicing Bikram Yoga has affected everything simultaneously. I have more control over my emotions, physical cravings, and it has made my body stronger and more flexible. This is not like an activity. It is more like a therapy that cures all my ailments. It gives me faith and good hope that I can actually live my life without using any drugs and without having mental dysfunctions. I can learn to control my mind and my body." "I NEVER thought that I would ever be practicing YOGA. I recently spent a few months in NYC and had the opportunity to begin practicing Yoga at Bikram 8th Ave. I weigh 200 lbs and I am about as flexible as a log. Yoga HAS changed my life, and I feel great. I am back in Miami and trying to find the closest Bikram Yoga studio to my home." Art Rojas "I would like to take a moment to thank you all for your hard work, dedication and caring at Bikram Yoga NYC. It's been an amazing six months for me. I'm no longer planning to get a knee operation, my elbows are on the ground in fixed firm and I have a big old smile on my face whenever I'm in your presence (though you may not always see it). So thank you all from the bottom of my heart." John Kle "Today is my official two year Bikram anniversary. I recall the exact Sunday when I was fat, in pain, and walked back after another boring tax season day at my office and passed the purple sign on 72nd St and said 'what the hell'. My first class was difficult but the instructor assured me "not to worry, it will get better!" And it did. Well, after 2 years, I have lost about 30 pounds, my head is clearer and I look forward to every class I take. I have been inspired by all the teachers at Bikram Yoga NYC. I love the practice and have recommended Bikram to countless people who are now devotees all around the US. Just wanted to thank you for having these great NYC studios and allowing a semi-middle-aged-gray-haired guy like me to have a home away from home." Mike Levin "Four months ago I bought 14 nicotine patches and decided - not knowing how, that I was going to quit smoking. My dear friend told me that she had heard of Bikram Yoga and that you really detox super fast, she suggested I try it. I signed up immediately, and started with 2 classes a week. After 2 weeks I was looking so forward to each class. A few times my coworkers said to me - Belinda you seem a little stressed isn't it time for your Bikram class. The withdrawals from smoking were terrible at first, but Bikram Yoga really pulled me through. After taking a class I feel a sense of calm and inner peace. Mostly I am so proud that I can be in a 90 minute class and improve a tiny bit every time. And I feel so proud that I can say no to cigarettes. I have learned to respect my body and honor it." |
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